Find your tribe
Create a circle of Wisdom
Unleash your wild instinct  Reconnect to self-trust
Deepen your well being through deep relaxation
Connect to BB
Reclaim your Pelvic Floor
Celebrate movement, dance & vocal toning while bringing sacred back!

PRENATAL YOGA & MOUVEMENT EXPLORATION a practice that celebrates Mothers & their changing body.
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By creating together a sacred & safe space, I encourage Mothers to reconnect with the natural instincts of birthing. I am dedicated to help Mothers navigate through the emotional waves of pregnancy while preparing them fiercely for birth and the next chapters of their life. 

Far beyond adapting postures, I integrate movement, dance, vocal toning, active meditation to help release inhibition and reclaim with revolution pregnancy.

The practice is also adapted from the Degasquet Method (the French Pelvic Guru who revolutionized birthing in France)while focusing on helping the Mother to cope better with physical discomforts that can arise (Sciatica, back pain, swollen limbs, sleeplessness, heavy breathing...)
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Mothers stand in their power as they nurture themselves through challenge and relaxation. 

P L A N N I N G