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De ton lit au tapis de Yoga? C'est possible! Pratique dans le confort de ton HOME SWEET HOME sans te soucier du trajet, du réveil et de l'organisation de la maisonnée! 
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La pratique du Yoga postural t’a peut être attiré en premier dans le Yoga, mais tu as continué car au final la pratique affecte positivement ton quotidien? Ça ne s’explique pas mais ça se ressent? La philosophie antique du Yoga est souvent très complexe à comprendre. Mais le concept qui me semble le plus accessible à cerner et qui expliquerait le mieux l’impact d’une pratique de Yoga sur la durée, c’est celui des Koshas (enveloppes ou couches)  Aloha Dear Maui Mama! Either you just started practicing Prenatal Yoga & Movement Exploration with me or have already been coming to classes, you know how passionate I am about Pelvic Floor awareness & moving with freedom while preparing you for the ultimate Journey to Motherhood!  Thanks to Yoga, new perspectives of movement and training, I now navigate through Life with more ease and confidence than ever. Life will ripen me and as I get wiser, I want to be able to move independently as long as possible. Reaching to the hidden stash of dark chocolate in the top cupboard, doing the things I love most outdoors, squatting up and down with ease, see my girls thrive in their adulthood… This is what inspires me to share Yoga & Movement to who ever wants to move better and live better. It goes also for Prenatal Yoga classes.  |